Balance your diet, balance your health Balance your diet, balance your health

How to take REMfresh®

  • REMfresh® is intended for occasional sleeplessness 
  • Take 1 caplet nightly, 30 to 90 minutes before intended bedtime
  • Do not exceed 10mg per night
  • Do not crush or chew the caplet
  • Can be taken with or without food
  • Works best when used along with your patients individual Sleep Hygiene Cycle ™
  • Consult a healthcare provider if you are experiencing long-term sleep difficulties, before use in children, before use in pregnant or lactating women, those with a medical condition, and those taking medication. Do not drive or operate machinery when taking melatonin. This product may be contraindicated for individuals taking corticosteroids. Keep out of reach of children. Do not use if blister is torn or ripped or if there is any other evidence of tampering.