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Blog - REMfresh®

Sleeping in the Summer can get Tough, but not with the right Sleep Aid.

Having trouble sleeping in the summer? Beat it with REMfresh 5 mg Extra Strength Melatonin Sleep Aid. “The temperatures are on the rise this summer and it is causing a lot of discomfort for people to fall asleep. A ...

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The Role of Melatonin

The Role of Melatonin

You know that sleepy feeling you get when it is getting close to your bedtime? Your eyes start to f ...

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Tax Season: Sleep Tips for the Accountant’s Busiest Time of the Year

Tax Season: Sleep Tips for the Accountant’s Busiest Time…

During the busiest part of their year, tax accountants live by the saying “I’ll sleep when tax ...

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How Older Adults Can Get More Sleep

How Older Adults Can Get More Sleep

It’s no secret that as we get older, we experience a lot of physical changes. While the saying go ...

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7 Reasons Sleep Should be Your Biggest Priority

7 Reasons Sleep Should be Your Biggest Priority

We all looovvvve sleep yet most of us just aren’t getting enough. Sleep is so important but we st ...

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Your Sleep Environment: What’s Keeping Your Kids (and YOU) up at Night

Your Sleep Environment: What’s Keeping Your Kids (and YOU)…

If you’re kids aren’t sleeping well, chances are you aren’t either. As much as we love our ch ...

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Sleep Hygiene Cycle™: Improve Your Quality of Sleep with 7 Simple Steps

Sleep Hygiene Cycle™: Improve Your Quality of Sleep with…

Did you know getting ready for bed actually starts way before your head hits the pillow? It even st ...

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