How to take remfresh 2018-05-22T07:56:07+00:00

How to Take REMfresh®


  • REMfresh is indicated for occasional sleeplessness
  • Take 1-2 caplets nightly,  30 to 60 minutes before bedtime
  • Do not exceed 5 caplets per night
  • Do not crush or chew the tablet
  • Can be taken with or without food
  • Works best when used along with your individual Sleep Hygiene Cycle™
  • Should be taken consistently for three weeks for the best results
  • REMfresh® shouldn’t be taken by children under 18 or by pregnant or nursing women