melatonin for jet lag Archives

How Do We Use Our Time? Spoiler: The Majority is Spent Asleep
How Do We Use Our Time? Spoiler: The Majority is Spent Asleep

How Do We Use Our Time? Spoiler: The Majority is Spent Asleep

How Do We Use Our Time? Spoiler: The Majority is Spent Asleep It is estimated that the average person will live to be 80 years old. That’s a whopping 29,200 days on Earth. Of those 29,200 days, 9,490, or the [...]

REMfresh2019-08-06T06:34:29-07:00April 1st, 2019|0 Comments

Sleep Better Night After Night & Improve Your Quality of Life for Years to Come
Sleep Better Night After Night & Improve Your Quality of Life for Years to Come

Sleep Better Night After Night & Improve Your Quality of Life for Years to Come

Sleep Better Night After Night & Improve Your Quality of Life for Years to Come In a perfect world, everyone would get 7-8 hours of sleep nightly, and yawning would be nonexistent. Unfortunately, however, this isn’t a perfect world, and [...]

REMfresh2019-07-26T13:25:54-07:00September 6th, 2018|0 Comments